My Life at University with Dyspraxia

Navigating Challenges and Embracing Success - Written by Grace Horsford

Starting university can be exciting. Yet, for students with dyspraxia, it often comes with extra hurdles. Dyspraxia affects movement and coordination, making everyday tasks more difficult. But with the right support and mindset, students can thrive. Understanding your condition and knowing how to adapt is key to turning challenges into opportunities for growth.

Common Difficulties Faced by University Students with Dyspraxia

Students often face trouble with handwriting or taking notes quickly. Typing may be slow or inconsistent, making exams and assignments harder. Managing deadlines and staying organised feels overwhelming at times. Concentration can also waver, especially during long lectures. Studies show these challenges can affect academic grades unless proper support is in place.

 Importance of Awareness and Early Identification

Knowing you have dyspraxia early lets you get the right help sooner. Universities offer support services to tailor solutions for each student. The more you understand your needs, the easier it becomes to succeed. Early diagnosis can help you develop coping strategies, build confidence, and avoid unnecessary frustration.

When I first arrived at university, everything felt a little overwhelming. My coordination issues made note-taking during lectures tough. I struggled with organising my workload and remembering deadlines. But I learned to set small, clear goals, which helped me stay on track.

Using tools like speech-to-text software made writing assignments easier. I also relied on reminder apps to stay organised. My university’s disability support team helped me request these adjustments, making a real difference. 

Building a Support System

Connecting with disability services was essential. They provided useful resources and advice on coping skills. I also found peer support groups where I shared experiences and found encouragement. Learning to advocate for myself teaches a lot about confidence and independence.

Practical Tips for Success at University with Dyspraxia

Time Management and Organisational Skills

Start using planners or digital calendars to block out study time. Break tasks into smaller steps, so they aren’t overwhelming. For example, instead of "write essay," plan it into sections, like research, outline, writing, and editing. It makes progress feel more manageable. 

Utilising Technology and Assistive Devices

Tools such as voice recognition software or electronic organisers can boost independence. Adaptive writing aids help with handwriting, and calendar apps send reminders about deadlines. Exploring different options ensures you find what works best for you. 

Self-Care and Mental Wellbeing

Burnout is a real risk. Take breaks, practise mindfulness, or chat with friends about struggles. Regular exercise can boost your mood and focus. Recognising when you're stressed helps prevent problems from piling up. Self-care keeps your mind and body healthy for university life. 

University Resources and Support Systems for Students with Dyspraxia

Accessibility Services and Academic Support

Most universities have disability offices that provide accommodations like extra exam time or note-taking support. Apply early and provide documentation of your dyspraxia. These services aim to make learning accessible for everyone. 

External Resources and Community Support

Online communities and support groups offer tips and emotional backing. Connecting with others who understand dyspraxia creates a sense of belonging. Peer mentoring programmes can also help students share advice and boost confidence.

Living with dyspraxia at university can be demanding, but it is also an opportunity to learn and grow. Awareness and support are vital pieces of the puzzle. By using tools, seeking help, and fostering self-belief, students can turn challenges into stepping stones. Your journey is unique; embrace it, celebrate your strengths, and remember that success is possible with perseverance and determination. Keep pushing forward, you’ve got this!