Articles
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SUN SAFETY AND DYSPRAXIA: Making suncream easier to apply.
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Summer is a time to enjoy the sunshine, but for dyspraxic people, staying safe in the sun can come with its own set of unique challenges. Applying sun cream is an important part of protecting your skin, but when coordination and spatial awareness don’t come naturally, it can be tricky to know if you’ve covered every exposed area.
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Menstrual Health and Hygiene for Dyspraxic Women - Written by Chloe Mielek
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When discussing dyspraxia, most resources focus on education and employment, often overlooking health and hygiene. Coordination difficulties like handwriting, cycling, or driving get some attention, but menstrual health is rarely addressed. Previously, The Dyspraxia Foundation provided valuable guidance on everyday health and hygiene, including menstruation. Unfortunately, due to financial difficulties, the charity closed, leaving a void in the dyspraxic community.
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An OT perspective on working with dyspraxic people - Written by Helen Buteux
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This is empowering for women and provides a wealth of female role models and leaders within our profession. I have been inspired by and learned so much from so many of my colleagues, who are mostly women.
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Exhaustion to Efficiency: Making Mornings Work with Dyspraxia - Written by Hannah Griffiths
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Dyspraxia is not just about clumsiness; it is a constant mental and physical exhaustion. -
Dyspraxia through a coaching lens
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I have recently started training as an ADHD coach, and I feel there are a number of lessons from my new work that I can apply to the way I view and work with my dyspraxia. With that in mind, I wanted to share some of my thoughts.
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Navigating Life with Dyspraxia and Stammering: A Journey from Challenges to Advocacy
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Born in the heart of New Delhi, within the confines of a slum, my early life was marred by the dual challenges of poverty and a tumultuous family environment. My father, an alcoholic, provided little stability, compelling me to undertake odd jobs to support my education. Adding to these difficulties, I was diagnosed with dyspraxia and a stammer. These conditions made everyday tasks and communication exceptionally challenging. However, these very challenges have shaped my path towards becoming an advocate for the inclusion of persons with disabilities and neurodivergent conditions. -
Travelling with dyspraxia
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It can be daunting to book travel, so ideally make al your bookings with another person. My mum pointed out to me that going on a big group tour might be safe, but I might not want to go partying, or that I might love to volunteer with the elephants but that maybe a whole week of hard work would be tricky to manage energy levels! It might be that you find alternatives that work for you – I found withlocals.com useful for sightseeing safely, without being in a big tour group. -
Discovering Dyspraxia: A British Muslim South Asian perspective on late diagnosis
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In the vibrant tapestry of British Muslim South Asian communities, understanding neurodiversity often takes unexpected turns. For many, the discovery of dyspraxia—a neurological condition affecting physical coordination and organisation skills—comes not in childhood but as a revelation in adult life. This late diagnosis phenomenon sheds light on our communities' complex interplay of culture, education, and healthcare. -
Changing the Narrative on Verbal Dyspraxia
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Dyspraxia or DCD (developmental coordination disorder) has had more than its fair share of causing issues in my daily life. What has impacted me the most regarding my dyspraxia, is the verbal element, sometimes specifically called verbal dyspraxia. -
Dyspraxia in the summer heat
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Hello there! As someone living with dyspraxia, a neurodevelopmental disorder affecting my coordination and sensory processing, I often find that my... -
The importance of including self-diagnosed people in online communities
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Online communities have become an integral part of our daily lives, providing platforms for people to connect, share experiences, and seek support. However, in order to foster inclusive environments, it is crucial that these communities embrace and accept neurodivergent individuals, including those who may not possess an official diagnosis but identify themselves as such. -
Preparing for the Shift from Summer to Autumn
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As the warmth of summer fades away and nature prepares for a new phase, the transition from summer to autumn brings forth a whirlwind of changes. With the shift in seasons, our mental health can be subtly influenced, which may leave some feeling unsettled or affected emotionally. To navigate these changes and maintain a sense of well-being, it is essential to understand how this transition can impact our mental health and equip ourselves with effective coping strategies.
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